Health is wealth

Heatlh tips..

Was reading about Vitamins & Mineral today, and found a good site which forms a good information to our health care. take a look, i found a needfull informations which i dont even knew before :-
-Low salt on body can have cramp problems.
-Margerine is better than butter coz it contain more good fat.
-Green bits on potatoes contain high levels of natural toxins.
-Low water level on body can cause headaches.

Health is wealth

Comments

Anonymous said…
Not Agree I drank more water also still got migraine ....
Gem said…
"Headaches",as its totally different from Migraine.Headaches normally caused by many reason but Migraine mainly occur when blood vassels didnt simulate well throught our body to head.And this mainly happens when ammoun of blood in our body too low.So take step from now one on eating foods which is high with blood producing.

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