Junk food as 'addictive as drugs'

Its addictive as heroin
Here are the Article i found about health on telegraph the other day.A diet of burgers, chips, sausages and cake will programme our brain into craving even more foods that are high in sugar, salt and fat, according to new research. Over the years these junk foods can become a substitute for happiness and will lead bingers to become addicted.research which shows how dangerous high fat and high sugar foods can be to our health. The researchers believe it is one of the first studies to suggest brains may react in the same way to junk food as they do to drugs. ooOO really a bad news for me coz even i am addicted of it & cant leave without it sometimes...expecially cakes and potato chips :-) ...Its also warning excually for some people who might plan not to cook or lazy,who end up at fastFood restaurant such as McDonald's ,coZ as a long term its intake more fats in our body. Lets start to reduce it.

Comments

Anonymous said…
Eat lot of fruit and vegetables ..... to be health hubby ...
November 4, 2009 at 1:49 PM
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